Tag: childbirth preparation
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How Do Babies Receive Oxygen in the Womb? Understanding Fetal Lung Development
At home insemination Your baby is already preparing for that monumental first breath they’ll take at birth. In the meantime, oxygen is flowing steadily through the incredible placenta, which serves as a lifeline. Do Babies Breathe in the Womb? In the womb, babies don’t breathe in the conventional way since there’s no air to inhale.…
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Can I Prevent an Episiotomy?
At home insemination Hey there! If you’re preparing for childbirth, you might be wondering about episiotomies. These are surgical cuts made to enlarge the vaginal opening during delivery, but the good news is that they aren’t as common as they once were. Many healthcare providers, including midwives, have shifted away from routine episiotomies unless there’s…
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Prenatal Yoga: The Ideal Exercise for Expecting Mothers
At home insemination Are you looking to feel more relaxed and prepared for childbirth? If so, prenatal yoga might just be the perfect fit for you. Here’s a friendly guide on what to know when starting your prenatal yoga journey. What is Prenatal Yoga? Prenatal yoga combines traditional yoga practices with modifications specifically designed for…
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37 Weeks Pregnant: Baby Development, Symptoms & Signs
At home insemination At 37 weeks, you’re officially in your ninth month of pregnancy and the finish line is in sight! Your little one is about the size of a canary melon, tipping the scales at around 6.5 pounds (2.9 kg) and measuring about 19 inches (48 cm) long. Exciting, right? This week, your baby…
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Understanding the ‘Sunny-Side Up’ Baby: What It Means, Causes, and Options for Positioning
At home insemination When preparing for childbirth, you might not have considered the position of your baby in the womb, but it can significantly impact your delivery experience. Typically, babies are positioned head down, with their chins tucked, ready for birth. However, some babies, known as ‘sunny-side up’ babies, face upwards towards your belly during…
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Exploring Your Hospital Options During Pregnancy
At home insemination When you’re expecting, navigating the hospital experience can be a mix of excitement and anxiety. Whether you’re a first-time parent or adding to your family, understanding what to expect when you go into labor is crucial. One effective way to alleviate some of that anxiety is by touring the hospital where you…
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16 Signs of Labor — What to Know When It’s Time
At home insemination The moment you’ve been eagerly awaiting is almost here: the birth of your baby! As you approach your due date, it’s natural to wonder about the signs of labor and how to recognize when it’s time to head to the hospital. Here’s a quick rundown of what to expect, from early signs…
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When Does Your Baby Drop and What Does “Lightening” Mean During Pregnancy?
At home insemination If you’re nearing the end of your pregnancy, you might have heard the term “lightening” or “baby dropping.” But what does that actually mean, and how can you tell when it happens? What is “lightening” or “baby dropping”? “Lightening” refers to the moment your baby moves down into your pelvis, preparing for…
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Virtual Birthing, Lamaze, and Lactation Classes for Expectant Mothers During the COVID-19 Pandemic
At home insemination If your live prenatal classes have been canceled because of COVID-19, there are fantastic alternatives you can explore from the comfort of your home. Part of the joy of pregnancy is preparing for the new responsibilities you’ll face when your little one arrives, including baby bathing, breastfeeding, and mastering those essential breathing…